Blogs about football training

The finals are here! How does a goalkeeper get ready for this types of matches? We have talked to Marcos Abad (goalkeeper coach for Elche CF) to learn more about how to prepare for a decisive match.

From less to more…! This is the key for an effective warm-up, in order to be in good condition to face the main workout session. 

I propose two new exercises for this week to improve position and positioning on goal with several connected plays. 

Before next season, it is important to train our skills. In order to do so, I bring you two exercises to train speed and stay active during the Summer. 

Teach these exercises to your goalkeepers and get a fun workout while training at a high level of intensity and speed.

I present, Jon Easter Ibarrola. I am convinced that this interview will mark a before and after in your training sessions and you'll see the world as a professional goalkeepers coach sees it.I recommend you to visit their website, www.jonpascua.com, which has very interesting things.

New week, new post. We started with some exercises blocking. Remember that you will have to adjust the intensity and repetitions to your goalkeepers ages. I hope you like and are to your liking.

Last post of "Our language". Here I will comment on some key terms to be able to understand exercises and be able to transmit all the details. Today I talk about the Base position, spaces in which the goalkeeper acts, the famous decision making and last but not least the feedback. Hope you like it.

I think it is very important that everyone knows the terms in this blog so all of us talks the same way so it will be easier to understand the exercises, ask questions and answer without confusion.

To make a good job, it's important to prepare a good program. We must give this the magnitude it deserves and to know all the time what we're going to do, although later, lots of things in the program cannot be executed or we might have to modify them (weather conditions, players conditions, missing a goal or a goalie for an exercise...)

We start this new blog that will focus in goalkeeper training sessions, with the goal of making your job easier and proper. We want coach and goalie to enjoy this job and not to see it as a moment to suffer.